Got this from RedEye the author is Hearst Newspapers. If the first couple of weeks of your year were anything like mine (BUSY!), you might need to head out for a drink this weekend. Here are some tips they had for NYE that I think are pretty timeless. I'm getting too old to be the obnoxiously drunk girl title, so I'll try to incorporate these tips into my drinking - if I haven't alreay. (Side note: I'm still fine with the drunk girl who can hold her liquor well title. That's perfectly ok.)
Do
- Have a designated driver (or take a cab)
- Bear in mind that drinking whisky can result in a worse hangover than drinking vodka.
- Or water. Alternating alcoholic drinks with glasses of water makes sense on several levels. You'll stay hydrated, important because alcohol tends to dehydrate you and creates a hangover; you'll satisfy the desire to have a beverage without loading up on alcohol.
- Avoid topping off your drinks. Get a refill only when you've finished so you can keep track of how much you're drinking, something that's easy to forget in the hustle & bustle of a party.
Don't
- Don't drink and drive.
- Don't "do" shots. Spirits are not for "doing." They are for slow enjoying. The only reasons to do shots is to get drunk. (I know, I know, I'm just re-writing what the article says)
- Don't assume mixed cocktails are much less potent than straight whiskeys, rums or vodkas. Many mixers have a significant alcohol content on their own, so drinking too many cocktails made with them still lets the effect mount.
- Don't be fooled by how easy a drink goes down. Fruit juices and liqueurs add color and flavor, but they also temporarily mask how much alcohol you're ingesting.
- Don't use diet sodas as mixers. You need sugar in cocktails since it helps metabolize alcohol
*all parenthetical emphasis is mine.
1 comment:
im the drunk girl who can old her liquor. however, it's not until recently that i've become better with the drinking and driving piece. i know, i know. it's a horrible thing but im changing. i really dont drink as much anymore so that's probably the real reason it's cut back. plus, im not drinking out hardly anymore either. usually, im home or at a friend's house so i can chill there for a while until im comfortable driving.
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